Posts Tagged ‘working out’

Day 9 Detox Anaerobic Bacteria and Candida

September 16, 2015

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The word for me today is, “Discipline.”

I am detoxing from relapsing with a breakout of anaerobic bacteria. There is no test to show if I will break out unless I have a breakout and by then it is too late off to hospital. The bacteria can affect the lungs, heart valves, intestines, or bladder. Dr. Whiting owner of Phoenix Nutritionals formulated a product Oxy cleanse. This product kills all bacteria and candida. I need to look at candida because I had been on many antibiotics before surgery. People say, “Oh take probiotics” Like I don’t know! There comes a time when we need more help then probiotics. When done with this detox in my detox kit is a high dose of special probiotics to build the immune system up.

My day started with a homemade isolated protein shake and lot of immune building Seameal. Chloe and I did our spiritual practice then hit the Pilates Machine, and the my addicting Kale salad. I folded and organized my t-shirt cupboard and going to have an awesome roman salad. The roman salad will have steamed carrots, edamame’s, garbanzo beans, hard-boiled eggs, and red onion. Dressing pressed garlic, Dijon mustard, olive oil and balsamic vinegar.

Hidden Disabilities

September 22, 2014

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Looking at the glass half full. I got my Pilates workout in and the cool thing about my machine is it has a trampoline I can change out from the Pilates bar. No stress on bladder. You Lie down and jump “It is really cool!” It is a really great workout and none evasive to the joints.

I chose the trampoline because I tried to take a walk today with Chloe, and she wouldn’t let me go. My l-5 and SI disc is starting to hurt and walking was painful. Chloe knew!

If we don’t use it we lose it. As a person living with multiple health conditions it is absolutely important to keep the body and spine as strong as I can. Working out releases endorphin’s, and endorphin’s feel good.

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WOOF!

Chloe’s World

August 21, 2014

I just got in from my 2nd epidural and BOY talk about a nerve getting hit! I nearly passed out. My head rushed and I felt like vomiting too! The doc did a good job at trying to change the subject. Then I had to have me lie down, I couldn’t walk for a while my legs went numb. I am home and have weird sensations throughout my body.

Chloe laid on a towel and went to get up a few times and went back to lie down. When the doc hit the nerve she knew. Then when I couldn’t get up the nurse commented on Chloe’s concern for me. I finally greeted her then had to sit for a while because I couldn’t walk.
Chloe is passed out I think it took just as much out of her as it did me!

On a great note before the epidurals made it to Vons and Chloe had to have a pic with her buddy “Jordan” the lovely meat counter young lady! We received flowers from a woman that we help. WOOF!

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Chloe’s World

August 10, 2014

Okay so I have been working hard on my project on my laptop which is on my lap. Chloe puppy dog wanting attention in-between my mission. She doesn’t know she is on this mission too. Here she is trying to present a toy over the top of my laptop. WOOF!

Chloe is trying to make me take breaks.!

Chloe is trying to make me take breaks.!

Chloe’s World

May 8, 2014

Chloe's World

Chloe passed another of her socialization tests the big and crowded DMV. Mom lost her Driver’s License, so with appointment on schedule we were in and out in thirty minutes “Can you believe that!” Chloe was calm she stood right by my side not a peep or a pull! Woof

Chloe’s world

March 22, 2014

 

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Chloe is discovering new granimals like a cat his name is Romeo she is obsessed with figuring him out!  She has already found this  little square whole how she makes it through I will never know?  Linus and Taylor are well behaved and loving dogs and love being loved up. They aren’t spoiled like Chloe, right! There are birds talk about interesting Chloe keeps checking them out “Tweet tweet!“.  

Day two “The lowdown” we got two walks in first one saw road kill a rabbit not pretty and really hard when two strong dogs think it might interesting to dig in! Used all my body strength to keep them out of it. New route we are going around the water tower in Mount Helix it is a nice quite route and no road kill.  

The home where I am staying is filled with loving memories of all their family and friends. The couple are warm and generous.  It turns out the wife Marcia and I have share the same birthday, cool!  I tried their Bullet it is great! Going to invest in one.for myself.  I have been enjoying spinach and berry protein smoothies with Chia (I use in water daily) and Flaxseed. Yummy!

Woof!

 

 

 

Chloe’s World

March 15, 2014

Chloe's World

Chloe was up and happy to this am! We may made it to the children’s playground. Thought hhhmmmm????? Chloe needs all the stimulation she can get when it comes to different surfaces, so we climbed the children’s jungle gym. It has metal surfaces, went down the slide and hung out on a fake high rock. We had a woof of a time!

Severe Pain suffering

March 4, 2014

Here it comes and God help me! Chloe is really doing her job even though I hurt I try to get out as best as I can. Chloe is grounding 100% because she doesn’t want me to walk. Good girl Chloe!

What do I do? I have endured insane pain since the middle of Feb  2014 the original pain triggered end of Jan, 2014. It is “Trying my soul” both physically, emotionally and spiritually. My spirituality is so important to me and all I can do is hang on to the belief that God is with me since I spiritually beat. To beat to pound on Gods door. My sanity has turned into a Sunami and I don’t know how to save myself.

I have been on the muscle relaxers the pain killers, and tried meds that added more pain like headaches. I would like my simple life back. My simple life would “Beg to differ” by most as it comes with managing pain, and fatigue that leaves a person paralyzed.

I know how to do Fibromyalgia and CFID, but add this and it is spiritual insanity and physically a living death.

It is the day after my injection not thinking of anything but positive thoughts about the medical treatment became a huge let down. I tried to walk a half a block per request to take it easy and not push by my PA. I am in excruciating pain and disappointed with my self. Along with this lack of exercise is the food that I eat and how to stay healthy with my weight because I am not able to move. I have chosen my Chronic Fatigue Immune Disease (CFID) plan no carbohydrates except air popped popcorn, veggies, legumes, and lean protein. It is a strict discipline, but a good one.

I am calling doc tomorrow to let him know that I am not doing well. “More shall be revealed!”

Finally no more crutches!

Finally no more crutches!

Finally doc appointment today. The last seven days have felt like a month of nauseating and excruciating back pain of suffering. This also meant it was a time for Chloe’s training out and about at the doctors today.

Chloe is a one year old puppy this month and still in her training years. Training a pup takes consistency both physically and mentally it is a twenty-four seven job and I am the one to do it!

Our visit at the doc went well. Chloe felt the need to stray away when people would make comments about her because she knows when people are talking about her, smart cookie! This is normal behavior for a service dog in training. Keeping their is crucial. In the patient room she was put in “Down” command which is hard for any pup for any period of time. She stayed down until the PA came in. She got up to greet him and then I had to direct her to “Down” command. She became startled when the PA started to work on my back as she already is watching over me. Chloe was put back into “Down” command. My teacher said I always “Win” which means my diligence has to supersede any thought of throwing my hands up in the air.

My Physician Assistant (PA) Mike is fabulous and is always up and on it when it comes to my healthcare. He has been treating this nerve condition for a few years now. It is now become more prevalent. He said that I need to keep the inflammation down. The mode of action is first a shot of cortisone in arm that will go all over to help with the nerve pain, topical compound cream for the area in question, muscle relaxer and pain pills to keep the inflammation down if needed. The shot should help for the next few days and then repeat the shot if needed. If this continues then we will restructure my care. This means being sent to a specialist to have the nerves in my spine treated to stop the pain.

My PA knows how important it is to keep my core strong and he know that my Pilates Machine is important to my health care. He was supportive in the fact that if I cannot do the Pilates Machine then I will be in more trouble than I am now.

I shared with my PA that me world is narrowing and he reminded me that I do a lot of good stuff for someone suffering with this disease and wants me to keep my goals going as it gives me life and a sense of “Importance” and “Contribution” to the world.

Looking forward to a new day tomorrow. WOOF!

Severe Pain suffering

February 26, 2014

It is the day after my injection not thinking of anything but positive thoughts about the medical treatment became a huge let down. I tried to walk a half a block per request to take it easy and not push by my PA. I am in excruciating pain and disappointed with my self. Along with this lack of exercise is the food that I eat and how to stay healthy with my weight because I am not able to move. I have chosen my Chronic Fatigue Immune Disease (CFID) plan no carbohydrates except air popped popcorn, veggies, legumes, and lean protein. It is a strict discipline, but a good one.

I am calling doc tomorrow to let him know that I am not doing well. “More shall be revealed!”

Finally no more crutches!

Finally no more crutches!

Finally doc appointment today. The last seven days have felt like a month of nauseating and excruciating back pain of suffering. This also meant it was a time for Chloe’s training out and about at the doctors today.

Chloe is a one year old puppy this month and still in her training years. Training a pup takes consistency both physically and mentally it is a twenty-four seven job and I am the one to do it!

Our visit at the doc went well. Chloe felt the need to stray away when people would make comments about her because she knows when people are talking about her, smart cookie! This is normal behavior for a service dog in training. Keeping their is crucial. In the patient room she was put in “Down” command which is hard for any pup for any period of time. She stayed down until the PA came in. She got up to greet him and then I had to direct her to “Down” command. She became startled when the PA started to work on my back as she already is watching over me. Chloe was put back into “Down” command. My teacher said I always “Win” which means my diligence has to supersede any thought of throwing my hands up in the air.

My Physician Assistant (PA) Mike is fabulous and is always up and on it when it comes to my healthcare. He has been treating this nerve condition for a few years now. It is now become more prevalent. He said that I need to keep the inflammation down. The mode of action is first a shot of cortisone in arm that will go all over to help with the nerve pain, topical compound cream for the area in question, muscle relaxer and pain pills to keep the inflammation down if needed. The shot should help for the next few days and then repeat the shot if needed. If this continues then we will restructure my care. This means being sent to a specialist to have the nerves in my spine treated to stop the pain.

My PA knows how important it is to keep my core strong and he know that my Pilates Machine is important to my health care. He was supportive in the fact that if I cannot do the Pilates Machine then I will be in more trouble than I am now.

I shared with my PA that me world is narrowing and he reminded me that I do a lot of good stuff for someone suffering with this disease and wants me to keep my goals going as it gives me life and a sense of “Importance” and “Contribution” to the world.

Looking forward to a new day tomorrow. WOOF!

Hiddendisabilities's Blog

I am frustrated when people offer opinions about not agreeing with the use of pain medications andthey don’t suffer in pain. My pain isoff the charts. If it wasn’t for my belief in God and pain medication, and the use of service dog I wouldn’t be able to tolerate my life.

I am frustrated that people mention holistic health and healers.Please!

I still do holist measures in terms of minerals and herbs and chiropractic and have done extreme alternative holistic health care and it left me broke. Some things help.

I used to feel guilty about taking pain medication due to those haunting voices I used to say to myself “They could be bad for me” or the voices of others saying “I don’t agree with medications and what they can do to you.” I had no choice when I couldn’t walk for three months at a time. It…

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Service Dogs And Hidden Disabilities

August 2, 2013

 

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me and Chloe

This is an old article written about hidden disabilities and the use of a service dog and receiving a service dog tag, which recognize a person in need of their service dog. (Excuse edits)

I am on a mission can you please approve of this post for people with hidden disabilities and the use of a service
dog.
I am beside myself as this is about having a service dog and who gets to decide who receives a service dog tag and who doesn’t get a tag.  I just lost my cocker spaniel service dog after thirteen and half years. She filled many needs in my life as recognized by my physicians and veterinarian.

I am starting a new journey with my new rescue pup. I filled out the forms from my local animal control. I sent a portion of my bio about what my previous service dog and I had accomplished over the years of hard work. The information is on my business card about “the Hayliegh project” which helps people with hidden disabilities find solutions concerning physical needs and their civil rights. Google Kimberly Ryan San Diego canine companions about how Hayliegh became my service dog and how instinctively assisted me. We also landed on the cover of the San Diego pet magazine which discussed my manuscript regarding hidden disabilities and discrimination.

I don’t understand the Hayliegh project has helped establish other people make their dogs as service dogs both elderly due to hearing and others with fibromyalgia and chronic fatigue and mental illness. Although I don’t look disabled I live in special housing because of my disease. I chose to eat well and take excellent care of my body. This creates a lot of hostility causing excessive discrimination for me. My reasons for being disabled are not visible but once again I feel that I am being discriminated against.

My new puppy Chloe is in training as a service dog. She has already performed tasks for me by alerting me when I shouldn’t go outside, when my disease is in full flare. We are attending star pup classes and other classes. She has already retrieved medication for me. Next we will work on the phone. Both my veterinarian and physicians have seen us together and approve of her as my service dog due to the severity of my disease.

The truth is that I want to scream so loud that is painful to hold in. I keep repeating to myself “are you kidding me!” I pay the price daily from having a disease that is torturing and acutely devastating to my life. And I am not alone.

It has been so devastating that suicide has crossed both myself and many friends I have met via blog sites. The blog sites have given me and many others a place to voice our pain and depression. My sister became sick with this condition and recently took her life. I can’t blame her as being riddled with auto immune and connective tissue disease is devastating to live with.

With all this shared I cannot believe that the local animal control where I live will not grant me a service dog tag. People with other hidden disabilities like autism, ptsd, mental issues, epilepsy, and brain injuries can have a service dog. And I have fibromyalgia and chronic fatigue immune disease which run rapid through my body daily. I suffer in the most acute severe pain that leaves me on many days where I cannot do life.

My doctors are upset and writing letters on my behalf regarding my disease and the benefits of having a service dog. I am entitled to a service dog discount at my vet’s office but because San Diego animal control refused to give me a tag, they resisted me the discount until today, as they know the value and assistance both physically and emotionally that my new service dog pup has brought to my life.

I have been in touch with the ADA and they are upset with my situation. They know the value and assistance my last service dog gave me and the work I am doing with my new service pup.

Under ADA federal law any dog can be a service dog to anyone disabled as long as the dog services a need and meets certain requirements.

I ask everyone to please approve this post please share it on your wall as hidden disabilities need a voice and support.

 


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